Our most common customer questions are answered here. Not finding what you want? Feel free to call 540.226.0821 or email Valya.
Q: How large are the classes?
A: Each class has 5 students max.
Q: Will I get individual attention in a group class?
A: Yes! The beauty of having small classes (5 students max.) is that you receive Personal Training in a small group setting. If you’re new to Pilates equipment we highly recommend that you begin with an Introductory Private Package (3 Private sessions) in order to achieve your goals quicker.
Q: I am new to Pilates. Will I be able to follow along in a group class?
A: Absolutely! Pilates exercises are done slowly – the focus being on your core activation breath and body alignment. The slower you go the quicker you’ll see results, so there’s no need to rush and there’s no competition.
Q: Are the classes equipment or mat based?
A: Pure Pilates is predominantly an equipment based studio featuring Balanced Body Allegro Reformers and Towers. The Tower conversions also allow mat classes to be taught.
