Imagine a method of exercise that combines slow and gentle movement to build core strength while creating a flexible and balanced body. Imagine a healthy back and firm abdominals that support a beautiful posture. Now imagine that body is yours.
VALYA KARCHER introduced Pilates classes to the Fredericksburg, VA area in 1999 and since then the PURE PILATES studio has been personalizing the practice of Pilates to help people achieve their fitness goals.
Find an appointment online, or download the MINDBODY app.
Pilates is Valya’s passion and she can’t wait to share it with you! Read Valya’s full bio >>
