Imagine a method of exercise that combines slow and gentle movement to build core strength while creating a flexible and balanced body. Imagine a healthy back and firm abdominals that support a beautiful posture. Now imagine that body is yours.
VALYA KARCHER introduced Pilates classes to the Fredericksburg, VA area in 1999 and for 15 years the PURE PILATES studio has been personalizing the practice of Pilates to help people achieve their fitness goals.
Sign up now for Sunday Summer fun! Join us on the Rappahannock River for Pilates and Paddleboards! Prerequisite: No experience necessary - we're all beginners. Fee: $65 per class. Cost includes paddleboard, life vest and